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How Do You Pick  A Good  Colon Cleanse? How Do You Know Which One To Trust? And On What Do You Base Your Cleansing Decisions?

There are 7 Essential Factors to Look For To Make Sure You’re Getting A Good, Safe & Healthy Cleanse.

1) Recognized Academic Training and Proper Credentials

You wouldn’t ask for medical help from a mechanic, or get a construction worker to pull out your tooth, because they are not qualified to do so. Yet when it comes to one’s internal digestive health, very few people take the time to consider the qualifications of the producers and manufacturers of cleanse products.  In fact, scarily enough, cleanse product producers like DrNatura, Dual Action Cleanse and The Almighty Cleanse, don’t state their credentials or even the name of the manufacturer anywhere on their sites.

A truly good cleanse should have not only the right ingredients, but also the proper blend and balance of ingredients. Only a well trained chemist or formulator would have the scientific training to make a truly effective cleanse. Medical doctors and naturopathic doctors who are involved in the Research and Development of a good cleanse product are also important because they have a sound knowledge of our biological and physiological systems.

2) All Natural, High Quality Ingredients, In The Right Blend

Since the point of cleansing is to detoxify the body, and rid itself of harmful agents, it would be contradictory to use a cleansing product that is made up of chemicals, especially when the body can naturally detoxify itself through cleansing systems such as the liver, kidneys, lungs, colon and lymphatic system. Using a cleanse with high quality, all natural ingredients simply kick starts the body, and jump starts it to function as the miraculous mechanism it was created to be.

Not all “natural” ingredients, however, are beneficial for one’s body. Psyllium Husk and Bentonite which are found on products like Blessed Herbs and DrNatura’s Colonix, have been associated with allergic reactions, negative side effects and digestive complications. Just because a cleanse product boats “all natural” ingredients, is no reason to pull out that credit card just yet.  If you think about it this way, remember that poison ivy and tobacco are “all natural” too.  One should also look for a cleanse that has its ingredient label clearly listed on the website, with the quantities of each. Having all natural ingredients listed on the site, doesn’t mean that the ingredients are in a good proportional ratio, or in effective quantities. Of course, you as a consumer will not know what the balances of ingredients should be. But if a company does not post  their ingredient label on their site, or list their quantities, one should probably consider another cleanse, because the consumer has no idea what he or she is truly purchasing.

3) Whole Body System Cleanse

While colon cleanses are all the rage, toxins can and do exist all over our bodies. Parasites for example, can be in our blood and tissues. They release toxins into our systems that make us ill, lethargic and feeling generally unwell. Cleansing just the colon will have no effect on parasites in other parts of the body. The Candida fungus can also be found in various parts of the body, and they too, release their toxic waste into our systems. One thing that people may not be aware of is that toxins do not only exist in our colons. They often get absorbed into our fat cells. Simply doing a colon cleanse will have absolutely no effect in those areas. The final reason why it is important to do a whole body system cleanse is that there are other systems which help the body to detoxify itself as well; including the liver, kidneys, blood and lymphatic system. The colon is actually the last stop on the body’s cleansing journey; so just doing a colon cleanse, is like putting dirty food on a clean plate. The plate (like the colon), still gets contaminated.

A really great cleanse then, cleanses not only the colon, but additionally the other systems mentioned as well (liver, kidneys, blood and lymph system)

4) Replenishing Support

Ever heard the saying “Throwing the baby out with the bath water”? That means that you throw out the good with along with the bad. When we cleanse our systems, not only do we remove the toxins, but we additionally remove the essential vitamins and minerals we need for our bodies to function it’s best. We also clean our the “good” bacteria in our systems, which help to maintain a healthy digestive system and good gut flora. It is critical that a cleanse not just be one individual product, but an entire system that supports the consumer from beginning to end. An excellent cleanse to purchase would be one that also offers vitamin, mineral and probiotic support, so that the consumer is not left hanging, or left to replace these essentials on their own. The great thing about a cleanse that offers vitamins, minerals and probiotic support along with its cleanse, is that the products will likey have a more synergistic effect since they are manufactured by the same company, rather than using several different brands.

5) Simplicity

Consumers are more likely to be successful through their cleanse experience if they can do it well and with confidence. This implies that a cleansing system should be easy and simply to do, with clear instructions to follow. Simplicity, however also means, simply no hype. One should be very, very weary of cleanses that sell on hype. This means big, bright “As Seen On TV” banners, pictures of celebrities, and tons and tons of testimonials. Nothing is wrong with any of these things if the four above mentioned criteria are also in place. However, more often than not, these marketing ploys are used as distractions to lure the consumer away from examining things like manufacturer credentials and qualifications, ingredient labels etc.  More often than not, the cleanse products with simple sites that demonstrate their quality, not their hype, are the better quality cleanses.

Other qualities in a good cleanse that one should look for include:

6) A Fair Price.

If a cleanse product is too inexpensive, it likely contains cheap ingredients that will not truly serve the consumer in the long run. The better quality cleanses run around 0 for a short cleanse to 0 for a longer, whole body system cleanse. There are of course those who will significantly mark up their profit margins, so price alone means nothing. All of the above factors should be taken into consideration as well when choosing your cleanse.

7) Support.

An outstanding cleansing manufacturer will offer support to it’s clients in the way of helping them through the cleanse or answering any questions and concerns that the cleanse practitioner might have. Good customer service goes beyond handling complaints, or giving an estimated time of product arrival.

Conclusion

With so many consumers in want of cleanse and detox products, the market has responded by trying to meet that demand. Unfortunately, however, some manufacturers wanting to cash in on the trend, have done nothing more than put some natural ingredients together with bowel stimulating agents, thrown them in a pretty bottle, and called it a cleanse.

Up until now, it has been difficult, if not impossible, for a consumer to know how to properly evaluate a cleanse. This is especially true because all cleanse sites have testimonials, and their users have all had great results. Sometimes this is nothing more than a placebo effect and people return to their normal state of health within a very short period of time. Another explanation for their feelings of new found health are that the purchaser is not ingesting the bad foods anymore. They are drinking lots of water, staying away from caffeine and tobacco and are putting in good herbs into their body they would have not ingested before. But none of that has anything to do with the cleanse product itself. Consumers can therefore, unwittingly end up paying a lot of money for results they could have gotten simply by fasting or modifying their diet and leading a healthier lifestyle in general.

The moral of the story is, if you are going to purchase a cleanse, and want to get good value for your dollar, use the 7 Essential Criteria For Picking A Cleanse, and you should be well on your way to truly better health.

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• High quality colon cleanser
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Oxy-PowderTMis unlike other colon cleansers. It uses a proprietary process of creating oxides of magnesium. The 15 to 20 pounds of compacted fecal matter inside your colon is liquefied and flushed out. While psyllium and other fiber products simply scrape matter out through the center of a clogged colon, Oxy-PowderTM removes old, impacted fecal matter as it detoxifies and cleans the entire colon. By using Oxy-PowderTM you can melt away the compaction in the small intestine, large intestine, and

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• Dr. Hauschka – Lavender Bath 5.1 FL Oz.

Calm your body, mind, and spirit after a long day. Relax and de-stress with Dr.Hauschka Bath – Lavender. It works perfectly for a full bath, footbath, or rinse basin. Sulfated castor oil enables the bath to dissolve completely in water. It also calms redness and skin sensitivity….

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A common question I am asked these days is – can drinking water detoxify my body?  The answer is a little more complicated than a straight yes or no as you will find out.

Water is the foundation of good health and responsible for just about every process that goes on in the body. However, if the quality is not good, then your body works harder.

Normal tap water today contains many harmful toxins like chlorine, lead, ammonia, pesticides and prescription drugs to name just some of the many present.

Your overall health also suffers because the liver has to work so much harder and cannot convert as much stored fat to energy for example, leading to weight gain. So while drinking tap water can detoxify your body somewhat, it is not a very efficient process.

Bottled water is not the answer to this problem as many brands are bottled at the same source as your tap water! In addition there are very few regulations for the bottled variety and they can cost as much per litre as gas for your car.

If you want to get the best drinking water to detoxify your body, then a simple home filtration system is the most effective way. They work out a lot cheaper per gallon than bottled water and can leave your supply pure and safe.

Today they come in styles to suit your needs and range from the popular countertop filters to whole house systems that ensure all of your water is safe.

In addition there are many different types to consider, with the two main ones being reverse osmosis and active carbon filters.

Reverse osmosis systems have a major flaw in that they let harmful synthetic toxins through and into your household water because they are based on old fashioned technology. They also filter out important trace minerals like calcium and magnesium that you need in order to stay healthy.

Active carbon block filters on the other hand tend to be much cheaper and the best ones can remove 99% of all the contaminants. Look for ones with a two step process, ion exchange and sub micron filtering as these will leave in those vital trace minerals.

You can then be confident that your body is getting the healthiest and safest water possible to keep you in the best health possible.

Visit my website below if you would like to learn more about which systems I recommend to use and which to avoid.

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We Care Holistic Health Spa’s Detoxification and Revitalization Program is outlined in this invaluable book, showing you how to thoroughly cleanse your body, mind and spirit of the toxins that inundate them from fast food, chemical food additives, environmental pollutants, and emotional stressors. This book provides a clear, simple plan for detoxifying and outlines a lifelong maintenance program for maximum nutrition and health.

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• Aloe Gator 30 Quick Dry Sport.
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This quick drying pump spray offer added UVA/UVB protection with Parsol 1789 and are very water-resistant.

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