Detoxifying the body is very important to get it rid of toxins and unwanted wastes. The cleansing procedure is generally started with the colon, as wastes generally get accumulated in its walls. If the colon is not cleaned, the wastes shall keep getting accumulated, and thus there will be difficulty in the functioning of normal [...]

A healthy body and mind is absolutely necessary to keep at pace with the fast moving world. However, unhealthy food habits can quite be a hindrance to the same. Everyday, toxins keep accumulating in your body; unhealthy eating habits can only increase the same. Gradually, it shall lead to accumulation of excessive toxins, and thus [...]

There is a range of detox diets and alternative therapies that claim to get our health back on track. Will these remedies really help improve our health or are they just making things worse? Original post by Health-and-Fitness:Detoxification Articles from EzineArticles.com

Yoga can help you achieve peacefulness and a harmonious balance between your mind and body. It has a lot of health benefits such as improving your posture, relieving stress and stretching your tight muscles. However, if you are only a beginner in this art and science of yoga, you might get that natural feeling of [...]

Sun Salute Part A is the first sequence in the Ashtanga Yoga Series. This article outlines the key facets of this sequence. Original post by Health-and-Fitness:Detoxification Articles from EzineArticles.com

I first learned about fasting with honey from a Chinese book on slimming, authored by a Taiwanese. After my discovery of honey benefits in late 2006, I did my very first honey fast and gained a newfound respect for my body. Now taking just honey and water has become a regime for me; I do [...]

Yoga began in India more than 5,000 years ago. This meditative practice is beneficial for both physical and mental health. Yoga is an Indian philosophy of Hinduism, Buddhism and Jainism. It was originally a spiritual practice and still practiced for spiritual purposes in many parts of the world today. Original post by Health-and-Fitness:Detoxification Articles from [...]

Stagnation is the beginning of a negative process that can ultimately lead to infestation or infection. Anything can cause stagnation in your body. Stagnation could be the result of anything-from the energy in your living quarters to just a reaction you are having to a particular life situation. Original post by Health-and-Fitness:Detoxification Articles from EzineArticles.com

Those with alcohol addiction suffer from many physical side effects while drinking and during the first 72 tumultuous hours of sobriety. One of the more uncomfortable side effects of quitting is night sweats. Night sweating makes sense, as the body is trying to purge and cleanse itself of toxins, but knowing that fact does not [...]

Many people are too concerned about what they put in their bodies-they worry if it is good for them or not. They are not even thinking about removing or flushing out the waste products, especially the cellular waste products and the dead cells. Original post by Health-and-Fitness:Detoxification Articles from EzineArticles.com