Yoga believes that the mind is central to a diseased condition and pacifying it would in itself help cure the disease to a great extent. Asthma is primarily a disease of the respiratory system, where there is a wheezing cough and a sense of suffocation where the patient has difficulties in inhaling rather than exhaling [...]

Wheel Pose (also known as Upward Bow or Urdhva Dhanurasana) has always been one of those magical poses. It looks beautiful and majestic, and it’s also a very advanced yoga pose. Original post by Health-and-Fitness:Detoxification Articles from EzineArticles.com

Often when we hear meditation we think of the typical. A person sitting in perfect stillness, at peace with all. But really, meditation comes in many forms. Original post by Health-and-Fitness:Detoxification Articles from EzineArticles.com

Book Review – Poser – By Claire Dederer Claire Dederer’s memoir describes how yoga helped her escape her lifelong perfectionism. Read more on New York Times FOOD: More farmers markets expand to year-round PLYMOUTH, Mass. (AP) — A steady stream of customers filled baskets and shopping bags with vegetables, cranberries, cheese, fresh-baked breads and pies [...]

There is a unbreakable connection between yoga and breath. There are so many benefits from both. Let’s look into it. Original post by Health-and-Fitness:Detoxification Articles from EzineArticles.com