You have undoubtedly heard of a detox drink, either in one of your favorite television programs, a commercial on TV or the radio, in a magazine article or any other kind of pop culture. Detox drinks are all the rage with those that are increasingly becoming conscious about their bodies, and aware of the various [...]

Because of its growing popularity, medical experts were inspired to explore the medical faculty of yoga practice as potential non-surgical treatment to many diseases. The common result of these studies is that yoga is an effective physical exercise at lowering levels of anxiety and reducing body pains caused by strenuous daily activities. Original post by [...]

Detox diets are gaining popularity these days due to various benefits associated with them. There are numerous types of detox recipes to choose from. Most of them are required to follow a specific food regime too. Some of them are raw food types while some of them include only juices. Both these types have their [...]

The Master Cleanse diet is a great way to clean your body of harmful toxins that can become trapped in your body. In this Master Cleanse review I take an impartial look at both the positive and negatives of the diet. Original post by Health-and-Fitness:Detoxification Articles from EzineArticles.com

If you’re interested in learning Yoga then one of the best ways to go about it is to start using a Yoga DVD. This article will help you make a decision to start a new path to health and a great lifestyle. Original post by Health-and-Fitness:Detoxification Articles from EzineArticles.com

Deep breathing is a very valuable practice. There are some obvious advantages of deep breathing when it is practiced while you take walks, especially for beginners, as compared to when it is practiced in a posture of Siddhasan (enlightened posture) or Padmasan (lotus posture) or Sukhasana (easy posture), which are postures where you sit in [...]

Alternate Nostril breathing is a most profound way to attain the maximum advantages from conscious breathing. It is easy to do and it has innumerable advantages. Without having a enough lung power, it is impossible to think clearly or to think enough long. To be able to read something which calls for more than average [...]

Gas odours together with smoke, street construction fumes which get into your car when your windows are open, second-hand cigarette smoke that comes as a result of the tobacco-smoking stranger nearby, paint thinner gases, highlighters, strange products that burn up during the time cooking, fast food burgers and hamburgers, as well as many other foods [...]

Lately, I have been noticing that I have not been the same person on and off the mat or meditation cushion. I know that this is a common experience not just for everyday folks, but also for gifted Yogis and meditation teachers. In this last week, Zen Master Genpo Roshi admitted to having an affair [...]

Babies have between 75% to 80% water as body mass and as they get older, this reduces. On average, a woman will have between 50% to 60% water level and a man will have between 60% to 65% water level as body mass. The human brain consists of 85% of water and our bones will [...]