People often ask, “will you always lose weight on a detox diet?” If it’s effective, is it even safe? The detox diet focuses on purifying the body and getting rid of toxins or poisons which have built up in many tissues over a time. It’s been said that no matter how healthy you are or try to be, toxins will always find a way into your system, building up in various organs of the body, such as the colon, liver, kidneys, lungs and skin.

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